Fitness Training
Fitness training provides you with the proper planning, technique,
accountability and motivation needed to create an ideal fitness regimen. We
believe in a functional style of training that helps develop the core muscles
and provides stability in everyday movements. We use free weights, medicine
balls, balance disks, BOSU trainers, bands and cords to create fun, challenging
and rewarding workouts without the glare of a typical gym setting.
At Young Pilates and Fitness, clients are given fitness assessments,
individualized programs, progress reports and email support to help guarantee
their success. Also available are partner sessions, which allow two people to
share the cost of personal training sessions without sacrificing individualized
instruction. All classes are taught by certified professionals who have worked
with everyone from athletes to new moms and who know what it takes to get and
stay fit.
All personal training sessions are by appointment and last 50 minutes. Class
cards expire in 90 days. 24-hour notice required for all cancellations. In order
to respect everyone's tranquility in the studio and to avoid accidents or harm,
please leave your lovely little ones and pets at home. Sorry but we cannot make
any exceptions. Thank you.
Pricing:
Private Sessions
Single Session: $70
Package of 5: $325 ($65/session)
Package of 10: $600 ($60/session)
Partner Sessions
Single session: $45
Package of 5: $200 ($40/session)
Package of 10: $350 ($35/session)